We dont just run fitness sessions.
We deliver a fitness experience that works.
Our original group outdoor workout.
This one started the journey and delivers a great mix of cardio, functional and strength training all locked into a 1 hr session.
Our fully qualified team of trainers have a broad range of expertise from sports specific strength and conditioning through to injury rehabilitation and weight loss.
Offering over 25 sessions per week, our boutique studio containers offer a unique small group exercise experience. Meaning you get trainer attention and fantastic workouts.
We encourage all of our members to keep pushing to be the very best version of themselves. We celebrate this through our quarterley outdoor challange.
